Clear Skin Secrets You Should Know

When it comes to skin care, the preventative approach can be more effective for better protection. Taking steps to prevent lines and wrinkles from forming can take less effort and be less harsh than treating existing ones. Here are some skin health secrets you should know and use to better protect your skin.

Stress management is more important than you realize

Most dermatologist agree that stress can cause hormonal imbalances that lead to flare-ups. Stress hormones such as cortisol and adrenaline can cause an increase in oil production, which can lead to clogged pores and breakouts. If stress levels go unmanaged, they can also cause hives, rashes or blisters.

Stop working out with make-up on.

Wearing makeup during your workouts can cause your relaxed pores to become clogged with makeup particles. This can lead to breakouts and blemishes if not cleaned properly. Some dermatologists suggest washing the makeup off before you exercise. For those who absolutely need some coverage, it is recommended to stick to oil-free and waterproof products.

Makeup wipes shouldn't replace face washing

Makeup up wipes are only meant to break down the makeup particles. Your face may look clean and makeup free after you're done, but you still have to do a deep cleaning afterwards.

Drinking too much alcohol can dry your skin

Drinking alcohol can cause dehydration and dry skin. Untreated dry skin can worsen and get inflamed. This can lead to, clogged pores, breakage and bacterial infections. Too much alcohol has also been linked to cellulitis, which is a bacterial skin infection that usually affects the lower legs.

See a dermatologist

Making time to see a dermatologist is a great way to be proactive about your skin health. Seeing a dermatologist only when problems come up can rob you of a chance to catch any problems that may need to be treated.